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7 Chakra

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  • Know your Chakras
    July 23, 2021

    Know your Chakras

    'Chakra' is a Sanskrit word that translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. The 7 Chakras- Root-Muladhara, Sacral -Swadhistana, Solar Plexus- Manipura, Heart- Anahata, Throat- Vishuddha, Third...

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